December 1, 2025
Staying on Track: Managing Diabetes While Hitting the Slopes (and other winter sports)
When the snow starts falling, it’s tempting to hit the slopes or lace up your skates. Winter sports like skiing, snowboarding, ice skating and snowshoeing are great workouts. When living with diabetes—especially if you take insulin to manage blood sugar levels—cold weather can bring unique challenges. With a little planning, you can stay safe and enjoy every run,…
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