Guidelines for Optimal Health
guidelines for optimal health
Good medical care is important for everyone. However, it is even more important for people with diabetes. Clinical studies have shown that high glucose levels may increase the risk for developing many serious complications of diabetes. Good diabetes care can help avoid many complications.
what is “good” care
The American Diabetes Association sets standards for healthcare providers to follow. The guidelines let you know what to expect from your healthcare provider and ways to manage your diabetes. They are meant to give you the power to be well informed. Good diabetes care includes a team approach. Your healthcare team may include a healthcare provider, diabetes educator, dietitian, heart doctor, eye doctor, foot doctor and dentist.
how can your healthcare provider help?
At each visit, your healthcare provider should do the following:
- + Evaluate your glucose results and adjust your diabetes medication.
- + Discuss what you can do to reach your target ranges.
- + Check your blood pressure and weight.
- + Check your feet.
- + Review results from lab work (which should be done prior to the visit).
- + Refer you to other health care providers, if needed.
daily
Monitor your glucose as your healthcare provider recommends
Follow a healthy meal plan
Physical Activity
Examine your feet
every 6 months
Dental exam and cleaning
A1C check (more often if you are on insulin or have trouble controlling your
glucose)
once a year
Complete history and physical exam
Blood check for lipids and serum creatinine
Urine sample for protein and microalbumin
Eye exam (including having your eyes dilated)
Flu vaccine
Pneumonia vaccine (every 1-5 years)
This site is for educational purposes only. Talk to your doctor or healthcare provider before making any decisions about your health.
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