Exercise Archives | CCS Medical

December 1, 2025

Staying on Track: Managing Diabetes While Hitting the Slopes (and other winter sports)

When the snow starts falling, it’s tempting to hit the slopes or lace up your skates. Winter sports like skiing, snowboarding, ice skating and snowshoeing are...

5 min

September 2, 2025

Finding Balance: How Meditation Can Help People Living with Diabetes

Living with diabetes can feel overwhelming at times. Between managing blood glucose, meal planning, and staying active; it’s easy to...

5 min

July 2, 2025

Working Out with Diabetes Devices: Tips to Stay Active and In Control

If you’re living with diabetes and use devices like a continuous glucose monitor (CGM), insulin pump, or automated insulin delivery...

5 min

June 4, 2025

Why Pilates Is a Great Workout for People with Diabetes

If you have diabetes, staying active is one of the best things you can do for your health. Exercise helps...

5 min

Exercise

Stress

April 4, 2024

How Moving Your Body Helps You Tackle Stress with Diabetes

Moving your body is a fantastic way to deal with stress – especially for individuals living with diabetes. Let’s explore...

5 min

Exercise

August 8, 2023

Exercise and Diabetes: How Physical Activity Can Help You Manage Your Condition

Exercise is an important part of managing diabetes. It can help keep blood sugar levels in check, lower the risk...

5 min

April 6, 2023

How to Manage Stress When You Are Living with Diabetes

Everyone feels stress sometimes. It’s how your body feels when something makes you feel worried, upset, or angry. Too much...

5 min