Diabetes Awareness Month: The History and How You Can Help
Every year, November is recognized as Diabetes Awareness Month. This is a time when people around the world come together to learn more about diabetes, raise awareness, and support those affected by the disease.
Here’s why it’s important.
The Numbers
According to the American Diabetes Association 2021 data, 38.4 million Americans have diabetes, 1.2 million new cases are diagnosed each year, and 97.6 million Americans have prediabetes. Diabetes is the 8th leading cause of death in the U.S. and costs $412.9 billion in health care.
Diabetes 101
Diabetes is a condition that affects how your body uses blood sugar, also known as glucose. This sugar is important because it gives your body energy. People with diabetes either don’t make enough insulin (a hormone that helps control blood sugar) or their bodies can’t use it properly. This leads to high levels of sugar in the blood, which can cause serious health problems over time like heart disease, kidney problems, or even blindness.
The earliest mentions of diabetes go back over 3,000 years to ancient Egypt. However, it wasn’t until the 1920s that scientists discovered insulin, which became a life-saving treatment for people with diabetes. Before this discovery, there was no effective treatment, and many people didn’t survive long after diagnosis.
When Did Diabetes Awareness Month Start?
Diabetes Awareness Month started in 1975, but the movement really grew in 1991 when the International Diabetes Federation and the World Health Organization (WHO) decided to dedicate November 14th as World Diabetes Day. This day honors Dr. Frederick Banting, one of the discoverers of insulin, and helps bring more attention to the fight against diabetes.
Today, Diabetes Awareness Month is a global event. It’s a time when organizations, healthcare providers, and people everywhere work together to share information, encourage healthy habits, and raise money for research. The blue circle is the official symbol of diabetes awareness, and you’ll see it worn proudly by many people during this time.
How Does Diabetes Awareness Month Help?
Awareness helps in more ways than one.
- Education. This month helps people understand what diabetes is, how it affects the body, and how it can be prevented or managed. Many people don’t realize that simple changes, like eating a balanced diet and exercising regularly, can lower the risk of developing type 2 diabetes.
- Support. Diabetes Awareness Month provides a platform for people with the disease to share their stories and support each other. Living with diabetes can be challenging, but hearing from others who are going through the same thing can make a big difference.
- Research. Awareness campaigns raise money for research. Research scientists and endocrinologists are constantly pursuing new treatments and even a cure for diabetes. Every dollar donated helps bring us closer to that goal.
How You Can Help Raise Awareness
You don’t have to be a doctor or a scientist to make a difference during Diabetes Awareness Month. Here are some easy ways you can help:
- Spread the Word. Share information about diabetes on social media or with your friends and family. You can use the blue circle symbol or share posts that explain what diabetes is and why it’s important to support those who live with it.
- Participate in Events. Many communities hold walks, fundraisers or other events to raise awareness and money for diabetes research. Getting involved in one of these activities is a great way to show your support.
- Donate. If you can, consider donating to a diabetes research organization. Even small amounts can add up and help fund important research that could change lives.
- Wear Blue. Every year on World Diabetes Day (November 14th), people are encouraged to wear blue to show support for diabetes awareness. It’s an easy and fun way to participate!
Awareness Matters
Diabetes Awareness Month is an important time for educating people, supporting those with diabetes and raising money for research. By working together, we can make a difference in the lives of millions of people around the world. Whether you’re wearing blue, sharing information, or participating in events, every effort counts. Let’s come together this November to raise awareness and fight diabetes!
Author: Bernice Boivin, RD, CDCES | CCS Health
This site is for educational purposes only. Talk to your doctor or healthcare provider before making any decisions about your health.
