Living with diabetes…

Living with diabetes involves daily care. In addition to managing your diabetes through meal planning, exercise and monitoring, there are other daily care activities. These include:

It also means paying attention to your diabetes, whether at home, at work or when traveling. It is a good idea to wear medical identification. If you get hurt, this lets people know you have diabetes. Get information on purchasing medical identification.

Foot Care

Check your feet daily. Look for any changes, such as redness, dry or hot areas.

Wash your feet every day. Make sure you dry your feet and toes well.

Use lotion to keep skin soft. Do not use lotion between your toes.

Cut toenails straight across regularly.

Choose shoes that are comfortable.

For corns or bunion, do not use home treatments.

Do not go barefoot. Always wear shoes and clean socks that protect your feet and slippers that have a hard sole.

See a foot healthcare professional or your physician for additional information on foot care.

Skin care

Keep skin clear and dry.

Moisturize your skin to prevent chapping, especially in cold or windy weawther. Use a non-alcohol based lotion. Avoid very hot baths and showers, which can further dry your skin.

Treat cuts right away. Wash minor cuts with soap and water. Use an antibiotic cream or ointment. Cover minor cuts with sterile gauze or an adhesive bandage. See a healthcare provider right away if you get a major cut, burn or infection.

See a healthcare provider about skin problems that do not go away.

dental care

Brush and floss your teeth and gums every day.

Change your toothbruch every three months.

Have your teeth examined and cleaned every six months.

See your dentist if you have unusual pain, swelling, or bleeding.

medication

Always make sure you understand when and how to take your medication. Do not make changes without your healthcare provider’s approval.

If you forget to take your medication, do not double up on a dose. Ask your healthcare provider what to do.

Always carry a list of your medication with you. This list should include the dose and when you should take the medications.

Make it a priority to renew your prescription early to ensure you don’t run out of medication.

This site is for educational purposes only. Talk to your doctor or healthcare provider before making any decisions about your health.