Skin Care and Diabetes

CCS EDUCATION | 2 MIN READ

Living with diabetes is about more than just food and exercise. It is also about taking care of your skin. CCS Diabetes Educator, Hannah, is sharing her best tips for taking care of your skin if you or a loved one is someone living with diabetes.

Click on each arrow one-by-one and press the play button to hear all of Hannah’s helpful tips! ▶️

Why is skin care so important for someone living with diabetes? 📢

You might wonder, “Why is skin care so important?” 

People with diabetes can have more skin problems, especially when blood sugar is too high. High blood sugar can cause dry, itchy skin and can lead to bacterial or fungal infections. 

Living with diabetes is more than just food and exercise. ‼️

Visit your doctor often and follow healthy habits. These include:

• Eating health foods 🥘
• Being active 🚶🏼‍♂️
• Taking your medicine as prescribed💊
• Checking your blood sugar📟
• Following health habits to cope with stress🧘🏾‍♀️

Your shower routine and products make all the difference.🚿

Wash your skin daily and dry well, especially during cold winter months. Other tips to keep in mind during your shower/bath routine:

• Avoid hot baths or showers because they can dry out your skin🌡️
• Use gentle, moisturizing soaps🧼
• After bathing, apply a fragrance-free lotion to keep moisture in🧴
• Do not put lotion between your toes, as this can cause fungus to grow🦶🏽

Did you get a cut recently? Here’s what you need to know.🩹

Wash small cuts with soap and water.

If your doctor says it is okay, use an antibiotic cream or ointment.

Cover cuts with clean guze. If you have a deep cut, burn, or signs of infection, see your healthcare provider right away.

Choose your shampoo and body washes wisely🧼

Strong soaps and shampoos can irritate sensitive skin. Gentle products are best for people with diabetes.

Feet care is more important than you may think. 🦶🏾

Check your feet daily for signs of redness, swelling, blisters, sores, or cuts.

Wear comfortable shoes that fit well. Before putting your shoes on, check inside to ensure nothing is inside that could harm your feet.

Last but not least…

Look out for more important diabetes education!

This site is for educational purposes only. Talk to your doctor or healthcare provider before making any decisions about your health.