Text Size: A A A
  
Call us today! 1-800-260-8193

Crockpot Baked Beans

Preparation time:  10 minutes
Servings: 10

  • ½ medium onion, chopped
  • 6 slices turkey bacon, chopped
  • 4 oz lean ground beef
  • 1 24-oz can vegetarian baked beans
  • 1 12-oz can tomato sauce
  • 1 16-oz can red kidney beans, rinsed and drained
  • 2 tbsp molasses
  • 1 tsp liquid smoke
  • ½ tsp maple extract
  1. Cook the onion, bacon, and beef over medium-high heat for 10 minutes. Transfer the mixture to a Crockpot. 
  2. Add the remaining ingredients and stir well. Cook on medium for 4 hours, stirring occasionally. 

Exchanges
Starch: 1 ½
Very lean meat: 1

Nutritional Information
Serving size: ½ cup

 Calories  155
 Calories from Fat            20
 Total Fat  2 g
 Saturated Fat  0 g
 Cholesterol  13 mg
 Sodium  637 mg 
 Carbohydrate  26 g
 Dietary Fiber  6 g
 Sugars  9 g
 Protein  11 g

 

Recipe courtesy of: At Home With Gladys Knight 

Enjoy the convenience of home delivery.

Free Shipping
Free Shipping
Free Shipping

Health and Wellness Tip

Laugh every day.  It can release endorphins, the healing hormones, and act as the body’s natural pain killer.  Rent a funny movie or call a friend that makes you laugh.  This can lower your blood pressure and boost your immune system.