by Mary Ann Strobel MS, RD, LD, CDE
3. October 2011 05:12
Every day one of my diabetes patients state that they saw a diabetes meter on TV that does not “prick the finger”. I then explain that this is true, but blood is still needed to check blood sugars. This commercial is advertising a meter that you can test with alternate sites. You can now use your palms, forearms, upper arms, thighs or calves.

Follow these simple steps to make alternate site testing (AST) successful:
- Only use the clear cap on your lancing device.
- Rub the site until it is warm to increase blood flow
- Press the lancing device firmly against the skin
- Hold the lancing device down on the skin and press button to lance
- Push up and down on the skin with the lancing device (do not remove from the skin)
- Once you see the proper amount of blood, touch the test strip to the blood drop
- Wait for result
Is AST for Everyone?
If you have frequent low blood sugars, the finger is your best choice because it gives the most accurate blood sugar readings. Always check with your health care team to see if alternate site testing (AST) is right for you.